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A biotech startup based in Uruguay has successfully completed early-stage human trials for a first-in-class drug that targets fat cells to burn more calories, even while the body is at rest. Developed ...

Get yourself kitted out before you hit the road with the best bike helmet, cycling gloves, and bike lights. According to Nike ...

Look, I used to think bulking just meant eating everything in sight and calling it a day. Shovel more food […] The post Bulking Meal Plan Secrets: Why Your Current Approach Is Sabotaging Your Muscle ...

Why you should NEVER trust a fitness watch to count how many calories you're burning; HARRY WALLOP puts the leading brands to the test, with very surprising results.... By HARRY WALLOP Published ...

This guide breaks down what 200 calories actually looks like using real, everyday foods. Some will surprise you with how little they offer, while others seem too generous to be true.

Big Arch Burger Mcdonalds UK And US Price: Is It Worth Eating a 1,030 Calorie Sandwich? A hefty, £7.99 burger packed with two beef patties, rich sauce, and crispy onions—worth the calories?

From full-sugar sodas to smoothies and booze, hidden calories and sugars are easy to pile up. Here’s how to warn your patients and offer alternatives.

Low-calorie diets may impact mental health, especially in men, a new study has found. Image credit: Guille Faingold/ Stocksy.

Low-calorie diets may impact mental health, especially in men, a new study has found. Image credit: Guille Faingold/Stocksy.

The promise of AI-powered calorie counting is efficiency—snap and go, no manual entry required. But my experience revealed a different reality. I spent considerable time correcting ingredient ...