Begin your day with this gentle 5-minute morning affirmation meditation, designed to help you cultivate positive thoughts, ...

By creating statements that specifically speak to your objectives or obstacles, like "I am improving my skills every day," ...

BECKLEY — Raleigh County students Wednesday unveiled vivid expressions of their support of mental health in their communities. During a special event at Park Middle School in honor of the May 1 ...

Find inner peace and renewed hope with this gentle Yin Yoga practice combined with positive affirmations ... Satellite images show Musk's growing business empire in Texas. Archeologists believe ...