Positive self-talk can even help you manage mental fatigue ... t imagine mustering up the energy for a run, think of some words of wisdom to motivate yourself before you even begin the miles.

Whatever you put after those words becomes a direct line of code ... Studies have found that individuals who engage in positive self-talk have better self-esteem, resilience, and performance ...

Positive self-talk sometimes gets labeled as “delusional” or “unrealistic ... Also, do good for others. A kind word to your barista, volunteering, or just being present for someone—these acts not only ...

Learn how to use positive affirmations daily to boost confidence, reduce stress, and improve your mindset with real tips and ...

Women can change the perception of their leadership strengths with slight changes in the words they choose to use at work.

No matter what you're going through in life—or even if you're just looking for a life-changing book to read—we could all use ...

Shane Lowry dropped a 4-word self-motivational post on his social media before the final round of the Truist Championship. Lowry is currently sitting atop the tournament leaderboard with Sepp Straka.

Even simple priorities feel overwhelming when your brain is flooded with fear and self-judgment. Here is a method to overcome ...

His words, while brief, were enough to spark hope and unity among supporters. With the result, Barcelona extended their lead over Real Madrid to seven points. With only three matches remaining in the ...