Add more steps to your walking pace to improve your physical function. Tips to pick up the pace safely for older adults.

NYC's Summer Streets program returns, closing multiple blocks for pedestrian use with entertainment and activities. The program includes free Citi Bike passes and spans over 22 miles for five ...

Discover the captivating art of the Goldman Statue, a talented living statue performer who begins each day with dynamic ...

Paul Pfeiffer's works of edited footage and audio, on view in Chicago, help unpack our collective unconscious.

Throughout the 20th century, various efforts were made to assess and promote physical activity and fitness across different populations. While contemporary ...

Join us as we explore the amazing art of becoming a yoga human pretzel in this dynamic and concise short video. Perfect for ...

A monthly aerial silk arts class is empowering queer and transgender folks in the Lawrence area to convene for ...

Upcoming events in Lake County include several back-to-school events and giveaways throughout the county, plus the National ...

Fred Sassani, founder of Bodies by Design, is a nationally certified personal trainer and nutrition specialist with 23 years ...

Jason Walsh, a seasoned strength and conditioning guru with a knack for sculpting actors into bona fide action stars, has honed his craft over two decades, transforming the likes of Brie Larson, Jake ...

Through tailored training and Jason Walsh’s nutrition philosophy, Pedro Pascal overcame pain and underwent a body ...

Demolition has begun on the Santa Barbara City College athletic building. A$105-million replacement will be finished in 2028.