SHE was no stranger to flaunting her enviable six pack in a bikini on the beach. But, when Clare fell pregnant, her body ...

For centuries, physicians observed that nuns, who are celibate, had much higher rates of breast cancer, leading to the theory ...

Calcium has long been the face of bone health. Milk ads, supplement shelves, and doctor visits often circle back to it. But ...

In the whirlwind first year of President Donald Trump’s second term, some of the most polarizing changes have taken place ...

Content creator Simone Khambatta sat down with nutritionist Suman Agarwal for an honest conversation around pregnancy ...

We’re seeing a total protein obsession in Western diets at the moment – everything seems to have “extra protein” plastered on ...

TIRUCHY: The millet-based canteens run by women self-help groups (SHGs) at public institutions under the Mathi scheme appear ...

Atorvastatin is frequently given to those with high blood cholesterol, as well as those with a family history of heart ...

Choline is an essential nutrient. Here’s what dietitians want you to know about the benefits of choline, including how it can ...

A mum from Northern Ireland who breastfed during a recent Hyrox competition hopes she can smash misconceptions surrounding ...

That’s why so many sisters lean on the best multivitamin for women; it’s one less thing to overthink. Finding the best ...

Health Benefits of Munakka Understanding Munakka's Role in Pregnancy: Adequate nutrition is crucial for both expectant ...