The hand valley point, that lies between your thumb and index finger, is a potent spot for headache relief. If you apply firm pressure on this area for a few minutes, it can greatly reduce headache ...

Acupressure, an ancient healing art, requires you to apply pressure on some specific points on the body to promote wellness ...

WITH the holidays upon us, it can be a challenging time for parents to juggle the stresses of work and childcare while trying ...

Aastha Acupuncture and Acupressure Clinic in Jaipur is one of the best Acupuncture clinics in JaipurAastha Acupuncture and ...

While acupuncture is not a silver bullet, it can be a great tool for improving the discomfort associated with stress.

For fast headache relief, follow these three science-backed tricks that'll help you stave off the pain, naturally.

Don’t let a dicky tummy, sunburn or travel sickness ruin your holiday this summer, with nutritional therapist and pharmacist Deborah Grayson’s top tips ...

Wide Awake with Acupressure Nodding off? Recharge with an ancient Chinese practice. The simple healing practice also treats everyday ailments and increases circulation. By Aysha Hussain published ...

Martin CEO and sleep expert at MattressNextDay, says: "Booking a seat above the engine can actually lead to better quality sleep. The gentle, consistent hum can act as a sort of white noise, helping ...

CNET's sleep experts have tested over 35 pillows over the years. Here are their top picks for the best pillows for you, ...