Making a plan for preventative care and screenings is a great way to put your health first. Whether it's keeping up with recommended vaccines or scheduling screening tests to detect potential problems ...

Some of the recommendations for preventative health care and screenings change as you age. When you hit your 30s, it's time to build on healthy habits you started in your 20s — or get on track if you ...

Sammy is the founder and CEO of YuLife, the lifestyle insurance company providing life insurance, well-being and rewards in one simple app. We’ve all heard of the adage, “prevention is better than ...