The number of excellent apps in the Microsoft Store might surprise you, and the selection continues to grow. These are the ...

The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape. To make this p ...

Sweet potatoes, poblano peppers and red onion are all antioxidant-rich vegetables that lend anti-inflammatory properties to this quick summer meal.

Easy Meal Prep: The Ultimate Guide for Healthy, Delicious and Quick Meals How to prep easy, affordable breakfasts, lunches, and dinners for your week. Published: Nov 21, 2019 5:21 PM EST Save Article ...