People on weight-loss drugs often lose muscle mass while they lose weight, but new scientific findings suggest boosting your ...

You know that feeling when you start Monday as a health goddess and end up stress-eating cereal for dinner by […] The post 30 ...

Boney Kapoor has lost 26 kgs without hitting the gym, relying instead on a strict diet of soups, fruits, and jowar roti.

The slow carb diet was created in 2010 by entrepreneur and lifestyle guru Timothy Ferriss, who wrote The 4-Hour Body. […] The ...

The risks of the new weight-loss drugs can sound scary, and there’s lots of talk about side effects. What does evidence show?

The internet erupted when Ashish Chanchlani posted his transformation photos. Not because another celebrity lost weight, but ...