A core benefit of habits is that they reduce perceived effort. A behavior that's a habit feels easier than when the same ...

Angela Duckworth suggests that “situational modification” is critical in self-regulation. Achievement requires more than ...

Psychological safety is essential but difficult to achieve. Character is the missing link. Because character can be assessed and developed it is the critical foundation.

BY SYLVESTER OJENAGBON Erectile dysfunction affects millions of men all over the world, and prevalence rates vary ...

The field of sports psychology is increasingly exploring the complex psychological dynamics that influence doping intentions among athletes. Despite ...

It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to bed at about 9 p.m. had about 30 minutes more of moderate-to-vigorous ...

This excerpt from the new book Born to Walk will give you plenty of reasons to take your daily strolls seriously.

Researchers found that the time of exams could be a "critical" factor influencing the success or failure of students.

The mind-body connection plays a crucial role in these outcomes. When men feel better about their physical appearance, their ...

Memory performance was gauged through word recall tasks , both immediate and delayed, while wellbeing was assessed via self-reports on feelings of autonomy, satisfaction, and opportunity .

The healthcare industry is characterized by a high-stress and high-load environment where the challenges of emotional health are prevalent. Healthcare ...