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Decode vanity sizing and its impact on the plus size community. Why those numbers don't always add up and what it means for shoppers.

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Corporate leaders see their decisions as purely rational, but emotions, especially those tied to masculinity, may play a bigger role than they admit.

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I have a 4-step approach called the Four R's. They're learned habits, cultivated daily. Practised regularly they can enhance mental health and improve quality of life.