trunk-strengthening circuits and old-school heavy lifting, designed to make those wall balls feel light. A. Barbell Push Press x 6 sets of 5 reps (final set max effort) Take a barbell out of a ...

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A pair of the LDMOS devices form the heart of the push-pull amp, as do an array of custom-wound toroids and transformers including a transmission line transformer wound with 17-ohm coax cable.