Stand between two cable machines with handles set at a high angle. Pull both cables in front of you maintaining a slight bend ...

At its most basic definition, a superset is when you do two exercises back to back with little to no rest between them, ...

Your back is an oft-overlooked network of muscles you neglect at your peril. Discover the best exercises to build a back you ...

At the far end of the Novelty Automation museum, a couple are suffering through a divorce. Not really — these two are ...

Best multi-gyms to help you get a sweat on from home - Who said you had to go to the gym to build muscle? Strength train at ...

But hey, who said getting a toned body and staying active has to involve big gyms or expensive equipment? Enter elastic bands ...

I bent down to look under and the PTO pulley had disintegrated ... He initially thought it might be the push button start but when he tried it, he did not think that was the problem.

The triceps are the first to give out during push-ups, and mine were trembling toward the end of the 70 reps each day. My ...

The hip drive pull: In a squat position, grip the rope with both hands, removing any slack. Drop your hips low, then thrust your hips forward, driving the rope towards you. Finish by pulling the rope ...

This April, at the National Museum of American History, we’re celebrating Jazz Appreciation Month! Check out the calendar to learn more!

Is time running out on the "Tush Push" play in the NFL? According to Troy Vincent Sr., the NFL's executive vice president of football operations, one anonymous team has submitted a proposal to ban ...