If you’re feeling stressed or anxious, you may want to try this easy technique to take the edge off a negative emotional ...

Those who suffer from ordinary depression tend to blame themselves. The cynically depressed blame almost everyone else, ...

According to the World Health Organization, more than 264 million people of all ages suffer from depression. It’s a serious, ...

A new mental health study released for Mental Health Awareness Week has exposed the grim reality facing people in Blackpool ...

Music, for instance, can offer a real sense of peace, he added. So can visual art. Dr. Keltner recently tried a New York Times focus challenge, spending 10 minutes looking at van Gogh’s “Starry Night, ...