Healing, as is assumed, isn't always a peaceful process with crystals and candles all around us for the “calm” vibe. It’s ...

We must continue to raise awareness about mental health, to remove stigma, offer support, and share resources.

After two failed attempts to go off antidepressants, one woman opens up about her journey toward acceptance and why they've ...

Check out how Big Sean, Megan Thee Stallion and more used interviews to share their mental health journeys, opening up about ...

Struggling to support someone with anxiety? Discover phrases to avoid and offer genuine anxiety support. Words have power—use ...

Forget the curated self-care lists. These are the tips and tools we actually use to take care of our mental health.

“‘Just don’t think about it.’ It bothers me, and I’m gonna react to it the way I see fit. And it usually means wanting to ...

Cases of depression, ADHD and autism are skyrocketing. A new book questions the value of our growing demand for a diagnosis.

Even the greatest have their moments of weakness. Miami Heat veteran Kevin Love knows this, which fuels his efforts to better mental wellness among athletes. He ...

Whether you’ve been recently diagnosed with UC or you’ve had the condition for years, you may experience bouts of anxiety and depression ... help. If you’re calling on behalf of someone ...

First responders are learning about the surprising causes and unique therapies for challenges prevalent among their community thanks to workshops in Hilo and Kona that derive treatment strategies from ...

Exercise, a daily routine with numerous physical benefits, significantly enhances mental well-being. Research indicates that ...