How to help someone you love If you notice that someone you love might be struggling with anxiety and depression, don't try to solve their problems. Instead, just listen. "You can feel helpless ...

Anonymous This is just one of many things never to say to a person with depression. Sound like someone you know? Try these 12 ways to help someone who's depressed. 16. Is depression a way to deal ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

People with depression and anxiety might use alcohol to help ease symptoms, but excessive alcohol use can also worsen your mental health. Sometimes people drink alcohol to help with the symptoms ...

Recognizing what they may be for you and dealing with them will help ... People in treatment for substance dependency and gambling need to be extra careful to not let the anxiety and depression ...

My focus is help people with depression, anxiety, PTSD, life transitions, work and social stressors, and comorbid issues including alcohol and substance abuse dependency. I will provide a safe and ...

Although larger studies are needed, current research suggests CBD may be an effective way to help manage anxiety and depression symptoms. Cannabidiol (CBD) is a type of natural compound known as a ...

Exposure to even low levels of discrimination doubled people’s risk of depression or anxiety, and higher levels brought even greater risk, researchers report. “Our results are a powerful ...

Addressing these as much as possible can help a person to feel less anxious. For example: Reducing anxiety can involve a range of people. This can include the person’s family and friends as well as ...

“It is exciting to see these recommended digital interventions from NICE that could help people who experience anxiety and depression as early as possible, potentially transforming lives.