Red meat may be iron-rich, but can it really make up for iron loss during your period? Experts weigh in.

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The best cast iron skillets can sear steaks, bake pizzas, and crisp chicken skin to perfection. But it’s not the only type of pan with these qualities; carbon steel is a close relative that can ...

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Frequently eating red meat may increase concentrations of heme iron in the body, and therefore the risk of type 2 diabetes, according to a new study.

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