The FAA demanded that the government needs to open as air traffic controllers go on their second paycheck of $0. Genelle ...

Dark showering refers to showering or bathing in complete darkness. The idea behind it is to create a more immersive and ...

Today brings clear focus and helpful energy for organizing life. Take simple steps to tidy tasks and finish small jobs.

New research shows that psilocin, the active metabolite of the psychedelic psilocybin, may reduce alcohol consumption by ...

ReMerge CEO Erin Engelke shares tips with News 9 on how Oklahoma families can reduce holiday stress, set priorities, and focus on what truly matters.

Minimizing distractions is key to keeping your focus while reading. Keep your phone on silent mode or turn it off completely ...

Lovers of Italian food may think they already know everything about oregano. The herb has long been a favorite to sprinkle ...

As we all know, modern society is marked by anxiety disorders, addictions, depression and other mental health problems. Even ...

Nurture the mind, body, and spirit this holiday season. Shop our top picks of exceptional at-home products designed to help ...

Did you know that nearly 60% of people report feeling more stressed during the holiday season than at any other time of the ...

Getting enough sleep impacts your health, beauty, and longevity. Discover strategies to rest better and transform your life ...

Healthy ageing comes with a healthy diet. Nutritionist Dr Rohini Patil shares her top food tips to reduce inflammation, ...