For example: Instead of making a resolution to always eat right and radically change your lifestyle to become fit, set a goal ...

This time last year, I challenged myself to think more critically about how I used my time and to try and be more present in 2025. I can’t say I accomplished that completely, but I did manage to use ...

If you’ve ever rehearsed for a play or played scrimmages, you’ve used this kind of low-stakes practice to prepare for the ...

Technology alone is no longer enough. Organizations face an unprecedented proliferation of tools, platforms and systems, each ...

Can't decide whether to make a New Year's resolution this year, knowing you might quit halfway? Make one anyway, it's good ...

My dislike for New Year’s resolutions is very biased since mine never last past Valentine’s Day. That’s why I was secretly ...

Anyone who fantasizes about the new and improved version of themselves that awaits on the other side of the ball drop can ...

CJI Surya Kant advocates for a multi-door courthouse to enhance comprehensive dispute resolution through mediation and reduce ...

Many of us make ambitious promises each January, only to abandon them by February. But what if this time, your goals were actually doable?