Discover how music shapes your nervous system—beneath awareness—helping you regulate, recover, and perform when pressure hits ...

" Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

" Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

A new international study supports Neural Resonance Theory (NRT), which suggests that music perception and enjoyment arise ...

Madagascar’s Indri indri lemurs can carry a tune. Through collecting songs and calls produced by 20 indri groups in ...

At the Long Marine Laboratory in Santa Cruz, California, a 16-year-old sea lion named Ronan loves to put on a show. With her head bobbing in time to a percussive beat, she hits her marks not just with ...

Music actively rewires neural pathways and triggers emotional responses more effectively than meditation, offering easier ...

Parrots are known to be able to keep a beat by moving their bodies. And recent studies have highlighted the beat-keeping ...

Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, focus, and mood elevation.

scientists have found that indri songs exhibit rhythmic patterns that are common in human music — providing a pathway for decoding the evolution of music. Indris are critically endangered ...

Today, we help you pay attention to the sound and feel of this week’s poem. Play our game to see how much you’ve already ...

Develop control of the rhythm,” Latin Grammy award-winner Samuel Torres told the audience. “If you don’t, you lose a lot.” ...