Where’s the beef? If you’re a United States-based shopper, it’s probably piling up on your local grocery shelf, given the ...

Experts recommend eating a variety of protein sources to consume a broader range of nutrients. Here are seven unexpected ...

The order in which you eat your food may affect blood sugar levels, with experts recommending vegetables first, then protein ...

Some common—but unproven or very dependent on context—claims about high-protein diets or protein supplementation include that ...

Enhance your natural beauty by incorporating nutrient-rich foods into your diet. Fatty fish, sweet potatoes, nuts, avocados, ...

Think you cannot get enough protein without meat or dairy? Here is a list of 11 protein-rich foods for vegans and vegetarians to fulfill their daily needs.

These Mediterranean diet pasta recipes, featuring nutritious elements like whole grains, vegetables and healthy fats, can be ...

A gynaecologist shares five high-protein vegetarian foods that can naturally boost fertility and improve reproductive health.

Protein is now a key topic in Indian diets. Consumers seek protein for energy and overall health. Chefs and nutritionists are ...

Lentils are rich in protein, fiber and antioxidants that help reduce inflammation and support whole-body health, according to ...

Nutritionists are focusing on food pairings with protein and antioxidants. These foods offer energy and protect against diseases. Good Housekeeping suggests these foods are important for a balanced ...