Skip the rucksack. These 3 walking upgrades torch fat, build muscle, and protect your joints—trainer-approved.

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Compared to the solo iteration, doubles participants are allowed to share the workload on the eight functional workout stations – 1km SkiErg (indoor skiing machine), 50m sled push, 50m sled pull ...

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The group took first place after stellar performances in the sled push, medicine ball throw, bench press and tug-of-war.

A well-placed group of Iranian insiders considers a future without the supreme leader.