Why a Structured Recovery Plan Matters Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, ...

Shoulder pain can be more than just an inconvenience, it might be a sign of something serious. One of the most common causes is a rotator cuff tear, an injury that affects thousands of people each ...

Background Pathology of the soft tissues of the shoulder including the musculotendinous rotator cuff and subacromial bursa are extremely common and are a principal cause of pain and suffering.

Subacromial bursitis causes shoulder pain and limited movement. Learn about its symptoms, causes, diagnosis methods, and effective treatment options.

DENVER — Every case is different and should be guided by a good orthopedic specialist. There are evidence-based strategies ...

On the hunt for the best pillow for side sleepers? Here's our top 6 recommendations for all budgets, tested by sleep experts ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

Background: Many studies have compared different training methods for improving muscular performance, but more investigations need to be directed to the restoration of muscular imbalances. Objective: ...

Our sleep experts found the 7 best pillows on Amazon based on research, expert advice and insights gleaned from testing some of the top pillows of 2025.

Waking up with neck pain could be a sign that your pillow or sleeping position doesn't support your neck. Learn about all potential causes, plus treatment and prevention.

Discover how a biceps rupture happens, what signs to look for, and the best ways to treat it through physical therapy, medication, or surgery.