At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, ...
YourTango: Revolutionizing Relationships on MSN
Why Connecting With Your Body Feels Like Magic, According To A Mindfulness Expert
Author and mindfulness teacher Michelle Maros explains why tuning into your body through movement, breath, or journaling can ...
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