After Diwali indulgence, a five-day reset plan by nutritionist Rupali Datta recommends balanced, high-protein, fibre-rich Indian meals, hydration, and light exercise to reduce bloating, support ...

Overindulgence during festive season is normal, but it can leave you with a few extra kilos. Dietician Silver Sethi outlines easy ways to get rid of them. If you overindulged this Diwali and are now ...

Water is essential to human life — it makes up about 60–70% of body weight, maintains temperature, aids digestion, and helps ...

Eastpointe residents and business owners packed City Hall earlier this week to voice their opposition to a proposed lane reduction of Nine Mile Road during a special public hearing. Forty-nine people ...

Many people turn to the Bible for guidance in times of both triumph and hardship — but some say it can also serve as a guide for physical health. Dr. Josh Axe and Jordan Rubin, co-authors of the book ...

The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

Celebrity fitness coach Siddhartha Singh reveals why diet plans fail. He states that unrealistic and unsustainable diets lead ...

Country star Jelly Roll has revealed the diet and workout plan behind his dramatic 200-pound weight loss. jellyroll615/Instagram Country rapper and singer-songwriter Jelly Roll has unveiled the ...

Gatha Shiv Parivaar Ki features Lord Shiva appearing as Ardhanarishwar to teach Rishi Bhringi about divine balance. This ...

King cobras defy the notion of snakes being purely instinctive. These intelligent reptiles demonstrate adaptive hunting ...