Spiritual leader Sadhguru offers a scientific perspective on Diwali, explaining how the festival's timing aligns with natural shifts in the northern hemisphere as winter approaches. He highlights that ...

The city life presents both advantages and disadvantages. While everything is available at a single click, no physical movements and stress bring in several health issues. And one of the most common ...

Drift into sleep with the timeless wisdom of the Stoics. This video guides you through calming teachings to help you release ...

NEW DELHI (ANI) – Prominent spiritual leaders Sadhguru and Sri Sri Ravi Shankar have expressed strong criticism over the arrest of Chinmoy Krishna Das, a former ISKCON leader, by Bangladeshi ...

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia According to new research from The ...

Aspiring to meet Sadhguru often involves attending residential programs at the Isha Yoga Center in Coimbatore. The advanced ...

Sleep in fish may look different from humans, but rest is essential for survival. Here’s what experts have to say about fish sleep. A protective mucous cocoon surrounds this parrotfish as it sleeps in ...

Question: On the spiritual path, how do I know that I am progressing? Sadhguru: On the spiritual path, there is really no progress. This is not to discourage you, it is just that you are either here ...

Few experiences rival the calm satisfaction of falling asleep easily and waking up feeling fully rested. But sleep is more than a luxury or idle downtime, it’s a vital biological process that supports ...

Thousands of Eight Sleep owners were unable to adjust temperatures or bed positions while while Amazon’s servers were down. Thousands of Eight Sleep owners were unable to adjust temperatures or bed ...

Is melatonin making you murky in the morning? Our bodies naturally produce the hormone melatonin to help regulate our sleep-wake cycle. Melatonin is also a popular supplement meant to address sleep ...

Listen to more stories on the Noa app. Eight Sleep—often called Silicon Valley’s favorite bed—is like a full-body Fitbit. It is a $3,050 mattress cover filled with sensors to monitor heart rate and ...