Back pain is increasingly affecting young adults and working professionals due to modern lifestyle habits. Poor posture, ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

Build stronger legs after 55 with 4 chair exercises that target your quads, hamstrings, and glutes without painful squats.

I’m a personal trainer for seniors — I give my clients these 5 low-impact moves to strengthen their legs ...

Third quarter revenues up 6% driven by EXPAREL volume growth of 9% -- -- Several key milestones advance 5x30 path to growth ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...