Looking for the best self-care gifts? You’ve come to the right place! In this post I’ve rounded up the best self-care & wellness gifts that are currently on the market. I’m a huge believer in the ...

Finding time for self-care can feel like an impossible luxury in the fast-paced world of nursing. Neglecting your needs can ...

I Optimized My Self-Care Routine Using AI. It Had Some Interesting Ideas Starting a new routine or setting yourself up for long-term success is made simple with Gemini and ChatGPT.

It seems like there's an app for everything nowadays, and some Utahns are using self-care apps to help them accomplish goals and improve their mental health.

As Mental Health Awareness Month comes to a close, our editors wanted to share the self-care essentials they keep in their mental health tool kits, from beauty items to headphones that help us ...

Injectables as Self-Care A growing number of patients are viewing aesthetic treatments not as vanity projects, but as acts of intentional wellness.

The truth is, you do not need hours carved out of your day to take care of yourself to be more productive. Boost productivity without burning out with these 3 self-care rituals.

Motherhood is a profound journey filled with joy, love, and challenges. Yet, for many mothers, the journey can also come with moments of stress, anxiety, and even clinical depression.

With inflation on the rise and seemingly everyone pinching pennies, sometimes it can be tough to find time and affordable options for self-care.

Hailey Bieber relished in some self-care following news of her husband, Justin Bieber, losing his grandfather. The Rhode founder, 28, took to Instagram on Sunday, April 27, to share moments of her ...

Welcome to the end of aesthetic wellness – and the rise of realistic self-care. Aesthetic wellness is over. Bring on the new lazy wellness era. Image: Pexels ...