Self-care conversations ramp up as International Self-Care Day approaches, reflecting a growing push to prioritize personal ...

I Optimized My Self-Care Routine Using AI. It Had Some Interesting Ideas Starting a new routine or setting yourself up for long-term success is made simple with Gemini and ChatGPT.

It seems like there's an app for everything nowadays, and some Utahns are using self-care apps to help them accomplish goals and improve their mental health.

Teens are starting skincare and fragrance earlier than ever — but their beauty habits go deeper than looks. Here’s what parents should understand now.

The truth is, you do not need hours carved out of your day to take care of yourself to be more productive. Boost productivity without burning out with these 3 self-care rituals.

With her new book "Letters to Misty," pro ballerina Misty Copeland is sharing secrets for confidence and self-care.

April 5 was National Self-Care Day and it is never too late to share a vital reminder for African Americans to think about ways to implement self care each and every day. In fact, self-care isn ...

But this may not just be causing them mental strain, but also physical strain. While growing up we were all told that our ...

When teens experience self-hatred, they’re not just having a bad day. But psychiatrist Dr. Blaise Aguirre says it’s possible for parents to help their kids. Here’s how.

Aguirre said this approach has saved lives. CNN recently talked with Aguirre about teens’ self-hatred and why self-perception is such a huge part of how they interact with the rest of the world.