Your desires are like daily alarms that often get ignored as you prioritize other seemingly urgent tasks. Rarely do we pause ...

Personal and professional growth and transformation come from the habits and practices you embrace and maintain every single ...

Photos that, for many, make self-care look like an unobtainable dreamland. Personally, while I find all these things to be relaxing in theory, I am incompatible with all of them for one reason: ...

The self-care industry is worth over $450 billion dollars. But are we overfocusing on the aesthetic and not enough on the actions? There are over 50 million Instagram posts and 11.6 billion views ...

Brie Larson knows a thing or two about proper self care. The Captain Marvel star recently shared an Instagram post where she was all smiles in her bathtub—Corona in hand and face mask applied ...

And self-care is important "because we have so many things outside of ourselves that are draining our energy or trying to make us small." People need more connection, Picot said.

“Real Self-Care” author Pooja Lakshmin, MD, shares her best advice for determining if your self-care practice is actually benefiting your well-being in the long run.

Unfortunately, self-care is sometimes seen as a luxury instead of a need; but Crockett wants to remind everyone that self-care is something that everyone needs daily, not just those who may feel ...

Self-care is more than just a trend. You Are Good Enough. So you're not a "10" in every which way. But you're probably pretty spectacular in some way, and definitely good enough in most areas of life.