Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics.

International Self-Care Day is here, and the focus is finally personal, with 32% of Americans practicing it daily and 43% ...

In this video, I share a sweet reminder to prioritize self-care through the gentle act of brushing my dog, who looks completely relaxed and content. Moments like these help me slow down and appreciate ...

Thwarted in her ambition to become a brewmaster, Kiran Mazumdar-Shaw channeled her frustrations into building a knockoff drug powerhouse and has become one of the world’s most successful female ...

Rakul Preet Singh is flying high-quite literally! The actress recently gave fans a glimpse into her aerial yoga routine ...

Bollywood star and new mother Deepika Padukone said that for her self-care is about embracing the small, everyday rituals ...

Deepika Padukone is surely one of the most stylish actress in Bollywood. She has been keeping low appearance after she became ...

In other news, Deepika Padukone has also joined Allu Arjun and Atlee's magnum opus tentatively titled “AA22XA6.” ...

Kristine Ann Andaya began her journey as a nurse. But it was her drive to make everyday wellness more accessible that led her to launch Kanna Health and Beauty Products Trading. What started in 2015 ...

Wallace State Community College will host a self-defense course geared toward medical personnel on Saturday, July 12 from 12-2 p.m. at the Wellness Center. The free training event will be ...

Salman Khan flaunts his chiselled physique in post-workout pics, writes powerful self-care message Salman Khan has always been an inspiration for many fans, and his latest post-workout mirror ...

Today's storage solutions prioritize aesthetics, sustainability, and functionality, driven by social media trends and a desire for calm, organized spa ...