Adam Farricker, CEO of Empower, highlights the mental health crisis affecting children across the UK and how Youth Zones can ...

Youth sports participation has declined, prompting ESPN's $5 million "Take Back Sports" initiative. The initiative aims to make sports more accessible, enjoyable, and rewarding for kids, focusing ...

Whether seeking resources for a loved one or exploring self-care, attendees will have the chance to engage, learn and take steps toward wellness. Attendees will enjoy activities, live ...

Founded in 1970 by a behavioral health hospital and incorporated as a nonprofit in 1983, The Lincoln Center for Family and ...

The holiday is here and as you enjoy, it is important that you use the skill you have to make yourself some money ...

Wellness shouldn't be a privilege. For marginalized youth, mental health care is about survival, justice, and systemic change ...

You booked the massage. And still? You feel… hollow. Tired. Irritable. Over it. Welcome to the self-care spiral, where you keep trying to patch up pervasive burnout with a bubblebath.

Please provide your email address to receive an email when new articles are posted on . Self-care involves intentional actions meant to foster a sense of personal resilience. Practices should ...

Self-care wasn't even a concept with which she was familiar. Not surprisingly, I followed that blueprint without question, pushing my own needs aside and letting everyone else take up all the ...

Experts reveal the five self-care moves you need now to crush at ... “Making time for relaxation, grooming, and activities like sports, dancing, or painting can significantly lower stress ...

YOU KNOW, THERE’S SO MUCH PRESSURE TO MAINTAIN THE HOME AND THE RELATIONSHIP WITH THE OTHER CHILDREN, BUT THEY HAVE TO TAKE CARE OF THEMSELVES AS WELL. SO MAKING TIME FOR SELF, MAKING TIME FOR ...

I’ve advocated and been successful in expanding resources for young people aging out of care, for better educational access, and for policies that treat foster youth not as problems to be ...