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This highlights that it is never too late to start being physically active, and starting at any point in adulthood can still ...
Both men and women report higher sexual satisfaction with aging, but women may especially benefit. One study found that women ...
Longer hours of daylight and warming temperatures are hallmarks of spring and each of these variables do much to contribute ...
Jim Hutchinson, 78, travels to Des Moines, Iowa this month to compete in the largest multi-sport event in the world for athletes aged 50 and over.
Series A reports that a novel combination of brain stimulation and personalized coaching significantly increased physical activity in older adults and held steady for months.
Falls can often lead to reduced mobility or long-term disability in adults 65 and older, but there are strategies beyond exercise that can help these patients stay independent longer.
In total, there are about 50 student volunteers, along with an additional 350 volunteers registered to work on an ad hoc ...
“The common denominator,” O’Hanlon said, “is the importance of supporting healthy aging in this state.” Jillian Orellano, a ...
Options including exercise, physical therapy, acupuncture and assistive devices may help reduce pain without strong medications or surgical intervention.
The Senior Activity Center of Smyrna is growing. Fast. In the last two years, membership has grown 43%, reaching 790 members. But the building that they currently call home at 100 Raikes Street has ...
Boosts Heart Health Without Overdoing It Even light physical activity for 20 minutes a day—like walking, stretching, or gentle yoga—can improve circulation and lower the risk of heart disease.
Participating in moderate to vigorous physical activity after a cancer diagnosis appeared to improve survival for patients with specific cancer types, according to research published in Journal of ...
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