Putin said Russia would use force if Ukraine rejects peace talks after heavy attacks on Kyiv, while Zelenskyy said the ...

Anyone who fantasizes about the new and improved version of themselves that awaits on the other side of the ball drop can ...

Saving money, exercising more, and getting healthier are Americans’ top New Year’s resolutions heading into 2026, according ...

Don’t let your goals for the new year get swept away with the confetti. Experts share the best ways to craft—and follow—your ...

Setting goals is easy. Making them stick is harder. Here’s a practical playbook for leaders to approach career conversations ...

Set clear retirement goals, and boost your financial security with actionable investment strategies. Read what investors need ...

Morgan King is the Family & Consumer Sciences Agent for N.C. Cooperative Extension Center – New Hanover County Center, ...

Exercise of any kind is better with friends and it’s easier to achieve a fitness goal if you have someone by your side. In ...

Our study assessed the impact of using Control-IQ technology, an automated insulin delivery system, on achievement of a Healthcare Effectiveness Data and Information Set (HEDIS) quality measure ...

But within weeks, the excitement fades. Goals feel overwhelming, guilt sets in, and many people begin labeling themselves as failures. According to Toni Stephens, MSW, LCSW, and program therapist at ...

While we don’t always follow through with them, picking the right New Year's resolution could set you up for success in 2026.