In a yellow Savannah Bananas baseball jersey bearing his name and football No. 1 on the back. Ward, who was chosen first overall by the Titans in the 2025 NFL Draft, swapped the red, ...

The best time to eat a banana depends on your goals, such as increased energy, better digestion, or weight loss.

Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy thanks to their supposed laxative properties. Whole, sliced, or turned ...