Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of your deltoids.

Discover how a biceps rupture happens, what signs to look for, and the best ways to treat it through physical therapy, medication, or surgery.

This approach of using a name to label and identify a health issue has had success in the past. In 2012, a team of experts ...

Anyone in their sixth decade or beyond understands that their body, once relatively quick to heal from all manner of abuse, does no longer. Athletic or repetition-based injuries, instead of merely a ...

As summer rounds heat up, so do the aches and pains that come with repetitive swings, long days on the course, and limited recovery time. For many golfers, mid-season becomes the tipping point where ...

Background/aim Exercise imparts a load on tendon tissue that leads to changes in tendon properties. Studies suggest that loading immediately reduces tendon thickness, with a loss of this response in ...

There's a transformative power in every Vadim Borisov workshop that electrifies the room. It's a moment of revelation, unique ...

Dr. Wright’s innovative approach of giving a name to the menopause-related musculoskeletal symptoms aims to provide a sense ...

Nerve flossing and gliding exercises in physical therapy mobilize the nerves. See how a physical therapist might use them for your condition.