Modern parents often find themselves in a silent battle against glowing rectangles. While technology offers incredible ...

Getting children to eat healthy and exercise may often feel like an uphill battle, but follow these simple reminders to help ...

Make New Year's Eve fun and memorable for your kids with these 5 easy activities that require minimal prep and materials.

As the New Year approaches, families and friends can create memorable celebrations without a large budget. The article offers ...

Dr. Erica Lee of Boston Children's Hospital explains how children can recover from a post-holiday slump and offers simple ...

As temperatures drop and snow piles up, people across our area are still looking for ways to stay active, just indoors this ...

Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...

Planning a birthday party can be both exciting and overwhelming for parents and caregivers. In this age-by-age birthday party ...

Instead of waiting for something to go wrong with behavior, spend time preemptively giving attention to behaviors that you want to see the moment you see them.

For many parents, Montessori toys have become the new buzzword. But do children really need them? We ask experts.

Explore New Jersey state parks where the food is so good, you’ll want to stick around even after the scenery sinks in.

The Express-Star editorial department picked the top six sports stories for 2025. Analytics from The Express-Star’s website and social media were used in making the choice. 1 Fightin’ Chicks wrestling ...