Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

Find out how many sit-ups after 55 signal a strong, healthy core and use this 60-second test to track your strength over time.

Debbie Self, the owner of Stooges Bar in Louisville, said she can't believe "it’s still there" after a UPS plane crashed Nov.

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

A lot of people avoid doing sit-ups because they don’t feel like they have enough core strength to do the move without ...

Elizabeth Tsurkov, a citizen of Israel and Russia, recounts a harrowing story of cruelty, survival, U.S. diplomatic pressure ...

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Leo Cancer Care's high-tech chair, which combines an upright patient positioning system and a CT scanner, received FDA clearance in July. Startup Leo Cancer Care is transforming proton radiation ...

Dan van den Hoek received research funding from Aus Active (2024) and is a member of Exercise and Sports Science Australia. Jackson Fyfe does not work for, consult, own shares in or receive funding ...

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CALHOUN COUNTY IS GROWING STRONGER WITH EVERY HARVEST. KCCI OLIVIA TYLER TELLS US HOW A GRANDFATHER AND HIS GRANDSON ARE KEEPING THEIR FAMILY LEGACY ALIVE. I’VE FORGOTTEN A LOT OF THIS STUFF. IT’S ...