Experts said living alone and being socially isolated are not the same thing. Seniors living on their own can have fulfilling ...

The bills were pending with the Governor for as long as two years and his action "subverted" the functioning of the state ...

The science of carbohydrate intake has been a fascinating and fast-paced topic over recent years, and it's showing no signs ...

Lake Lucerne is waiting immediately as you exit the railway station, a sprawling body of shimmering turquoise. Like so much ...

The term senior may feel a bit insulting – or at least premature – the first time you get an introductory mailing from AARP, ...

What if the key to feeling full of vitality at 100 isn’t good genes, but rather a matter of some simple routines you can ...

When Steven Kwan was growing up in the Bay Area, he’d spend summers with his Japanese grandmother. And every day, the NHK ...

Pilates makes you picky about things you’d usually ignore. Small adjustments of an exercise, subtle shifts in how your body ...

Personal trainer and manager of Bay Club Portland, Zack Dzingle shared his top three upper body exercises with Fit&Well ...

The simplicity and comfort of new sofa-style business-class seats like Finnair’s AirLounge and ANA's 'The Room FX' have led ...

Balance is the foundation for confident movement as you age. Once you pass 60, it becomes even more essential to train your ...