Is melatonin making you murky in the morning? Our bodies naturally produce the hormone melatonin to help regulate our sleep-wake cycle. Melatonin is also a popular supplement meant to address sleep ...

Whether it's hot chocolate or iced coffee, the temperature of drinks — and when you drink them — may influence your mood, according to researchers. A new study, published in the British Journal of ...

Singer-songwriter EJAE is about to step into what she calls “unknown territory.” Having spent most of her time behind the scenes as a songwriter, EJAE has just released her first single, “In Another ...

Few experiences rival the calm satisfaction of falling asleep easily and waking up feeling fully rested. But sleep is more than a luxury or idle downtime, it’s a vital biological process that supports ...

Thousands of Eight Sleep owners were unable to adjust temperatures or bed positions while while Amazon’s servers were down. Thousands of Eight Sleep owners were unable to adjust temperatures or bed ...

Toys from Netflix's "KPop Demon Hunters" will soon hit the shelves, according to the streaming company. “KPop Demon Hunters unleashed a global fan frenzy — we’re talking dancing, singing, and more ...

Joanna Fong-Isariyawongse does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

The pillow is cold against your cheek. Your upstairs neighbor creaks across the ceiling. You close your eyes; shadows and light dance across your vision. A cat sniffs at a piece of cheese. Dots fall ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Like many college students running on self-inflicted sleep ...

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...

Most of us have had nightmares involving scary monsters at some point in our lives. But that fear pales in comparison with the seemingly real mysterious and menacing figure who has people around the ...

The singing voices behind Huntr/x, the fictional K-pop girl group in the wildly popular, animated Netflix film KPop Demon Hunters, took The Tonight Show stage on Tuesday night for Ejae, Audrey Nuna, ...