Diane Kraus dedicated the last years of her life to advocating for medical aid in dying. Her own death was everything she ...

What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine ...

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves,” Merijn van de Laar notes in his new book.

This thin, breathable hoodie features a soft and cushioning sleep mask that's attached so it doesn't move around while you're sleeping. It's like being wrapped in a lightweight and airy cocoon, ...

Just five more minutes... or make it ten? Those who skip the snooze button in the morning and instead take a few mindful ...