A stiff neck or sore back due to a wrong pillow can lead to many chronic spine and back problems that can be hazardous in the ...

The offseason was full of positional rankings being published and this week Baker Mayfield let everyone know how much he ...

At-home remedies like applying cold packs shortly after an injury can help reduce inflammation; while heat through warm ...

“It activates the parasympathetic nervous system, which promotes ‘rest and digest’ and can lead to better sleep quality. It ...

Former Italy national team head coach Luciano Spalletti says that thinking about his sacking from his position as CT ‘robs me ...

Side sleepers need a pillow that keeps their head and neck in a neutral position. We tested 26 highly rated options and found four great pillows for side sleepers.

In REM sleep, the body is paralysed, so we don't act out the dreams we're having - imagine slow-motion running through your ...

My partner and I tested Sleep Number’s ClimateCool smart bed for three months. Here's what to know about this high-tech sleep ...

The sheer bliss of a dog in a deep sleep is a sight guaranteed to melt hearts. For one corgi named Sophie, her post-weekend ...

Every pet pooch has one favourite spot in the household, and this Golden Retriever, Olly, is also the same. For this fur baby, it’s the grey couch that ticks all the boxes for the snuggliest place in ...

Sleeping position not only provides comfort but also deeply affects your health. The advantages and disadvantages of sleeping ...

Dr. Vad likes latex mattress toppers because they tend to last longer than foam or down options (about seven and a half years ...