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Get inspired to add to your fitness routine with these Amazon finds! You can get a great workout right at home with some ...
If the warmer weather has you feeling pumped to start chasing your fitness goals again, Walmart has a great deal you won't ...
While I love smart alarm clocks like the Hatch Restore and Loftie, this more traditional one has been my favorite of late. It ...
Easy to assemble and great quality for the price, the AeroPilates Reformer Premier Studio 700 is a solid entry point for ...
The downside is that reformer Pilates is expensive, and home reformer machines cost thousands of dollars. That’s why I was ...
Working out at home is convenient, but it lacks some of the built-in accountability and motivation you get from the gym. I ...
Credit: Getty Images Say goodbye to commutes to the gym with the best workout equipment for home gyms. Having your own gym set-up makes getting fit any time of year so much easier and, with Prime Day ...
Trainer tips: Hinge at the hips first before bending your knees. If you need to sit all the way down at first that’s okay—aim ...
All you need is some comfortable, sweat-wicking activewear and a light pair of dumbbells. The Pilates-inspired strength and cardio session is led by instructors Steph Newman and Lily Hunter, who ...
Transform your legs at home with these 5 proven bodyweight workouts. Build strength, power, and muscle definition without gym ...
Planet Fitness shines with strong same-club sales, inflation-friendly pricing, franchise growth, and expansion potential.