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As far back as the 16th century, we were mapping out the murky territory of the human small intestine in anatomy books. We know, for example, that this digestive tract is—on average—about 6 ...
Chickpeas, a popular legume, can cause digestive issues for some. This is due to oligosaccharides, antinutrients, high fibre content, or improper cook ...
There really is something to the concept of having a gut feeling. New research out today suggests our bodies can directly ...
As you advance, you can try harder poses that will increase your strength and keep your body healthy. Yoga’s emphasis on ...
A new swallowable device called PRIM (Pill for ROS-responsive Inflammation Monitoring) could someday make tracking ...
Probiotic drinks contain live microorganisms that can affect gut health, digestion, and the balance of bacteria in the digestive system. They come in various formulations including water, sodas, kefir ...
Navigate the complex world of nutrition with science-backed information to make informed choices for your health and wellness.
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The #1 Fruit to Eat for Gut Health

They may be small, but these berries pack a powerful punch when it comes to supporting digestion. Here's why raspberries are ...
Medically reviewed by Jay N. Yepuri, MD Inflammatory bowel disease (IBD) is a group of chronic (long-term) conditions that cause inflammation in the digestive tract, which includes the mouth, ...
According to US-based nutrition expert Dr Rice Berg, pot bellies among Indian men and women are often due to their diet high ...
The cells helps the snakes absorb the bones of their prey — and might show up in other animals that chomp their meals whole.
Papaya seeds may have antiparasitic properties, antioxidant effects. They also may help improve gut health, reduce ...