As the back-to-school season begins across Pennsylvania, families are focused on gathering supplies, adjusting sleep schedules, and preparing for the year ahead. Beneath these routines, however, many ...

Research suggests that increased social media use leads to increased depressive symptoms over time in early adolescents.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested ...

Insecurity is another of the sad signs of someone who still has emotional trauma from a broken heart. They are very ...

Dr. Daren Wu While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities, ...

COMMENTARY: Amid mental-health challenges and growing pastoral burdens, priests need support systems rooted in faith and fraternity.

What’s being promoted or sold as “brutal honesty" is often emotional dysregulation: the inability to manage intense emotions ...