Balumbu-Bennett also suggests a journal as part of a self-care gift for social workers. Whether journaling is part of their self-care practice or they need a way to keep track of things at work, a ...

Self-care benefits us, our patients and the communities we serve. We owe it to ourselves to find hobbies and joyful activities, and to set boundaries with work, social worker Padraic Stanley writes.

Here are some tips I offer my patients to make self-care work for them. Tackle emotional barriers to self-care Challenges such as less social support, stressful life events and cultural norms can ...

“Self-care looks different for everyone based on stages in life, challenges, stressors, and priorities,” says Ruth Olumba, DO, ... a licensed social worker in New Jersey.

A core mission of the social worker is to restore and rebuild relationships within the framework of client empowerment. ... self-care is critical to personal and professional well-being.

In the midst of her crisis, Valerio recognized that self-care just wasn't enough to do the real work of healing. Self-care was just a Band-Aid for a much bigger problem. She needed others to survive.

Jacqueline Barnes - Self-Care & Counseling LLC, Clinical Social Work/Therapist, Gaithersburg, MD, 20878, (240) 728-2814, If you’re looking for a safe space where you can be heard by an ...

Rayne Satterfield - Rayne Satterfield, LCSW: The Self-Care Spot, Clinical Social Work/Therapist, Murfreesboro, TN, 37130, I’m a Neurodivergent (ND) therapist, offering ND-affirming and trauma ...