Self-care benefits us, our patients and the communities we serve. We owe it to ourselves to find hobbies and joyful activities, and to set boundaries with work, social worker Padraic Stanley writes.

Here are some tips I offer my patients to make self-care work for them. Tackle emotional barriers to self-care Challenges such as less social support, stressful life events and cultural norms can ...

In the UK, empowerment in Health and Social Care is a process in which individuals exercise greater control over decisions ...

“Self-care looks different for everyone based on stages in life, challenges, stressors, and priorities,” says Ruth Olumba, DO, ... a licensed social worker in New Jersey.

Jacqueline Barnes - Self-Care & Counseling LLC, Clinical Social Work/Therapist, Gaithersburg, MD, 20878, (240) 728-2814, If you’re looking for a safe space where you can be heard by an ...

Social exhaustion from work can make it hard to show up for loved ones. ... But, as much as our culture tells us differently, self-care isn’t selfish. We all need it, ...

Rayne Satterfield - Rayne Satterfield, LCSW: The Self-Care Spot, Clinical Social Work/Therapist, Murfreesboro, TN, 37130, I’m a Neurodivergent (ND) therapist, offering ND-affirming and trauma ...

A core mission of the social worker is to restore and rebuild relationships within the framework of client empowerment. ... self-care is critical to personal and professional well-being.

In the midst of her crisis, Valerio recognized that self-care just wasn't enough to do the real work of healing. Self-care was just a Band-Aid for a much bigger problem. She needed others to survive.

Here are eight self-care strategies from Taylor that you can integrate into your work routine. Mind and Body Breaks: Engage in Mini-Meditations: Take short breaks for deep breathing or mindfulness.

As members of your health care team, social workers can participate in patient care planning, family conferences and patient and family education programs. Social workers co-facilitate various support ...