Prepared foods are an easy weeknight meal. Aldi sells some which are great to reach for, and others best left on the shelf.

From functional drinks and olive oil shots to McDonald’s ‘migraine meals,’ 2025 serves up plenty of of viral health trends - but do they actually work?

Costco is a great wholesaler with excellent prices on all kinds of items. There are some canned foods that are worth buying ...

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

They might come from the same fruit, but they're drastically different as far as flavor, texture and nutrition go.

"Oat, barley, or psyllium-based cereals can help lower cholesterol concentrations, and high-fiber, wheat-based cereals can ...

"Oat, barley, or psyllium-based cereals can help lower cholesterol concentrations, and high-fiber, wheat-based cereals can ...

Pumpkin is available on shelves for most of the year, and dominates the menus of lattes, pies, soups, and muffins once fall ...

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

They both come from coconuts, but their nutrition, texture, and uses couldn’t be more different. Here’s how to tell which one ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...