Two large studies found a significant association between eating preservatives in many foods and a higher risk of type 2 ...

“This work is unique in its scale of assessment of food additives in a large number of study participants, and also puts added focus on the recognition by the International Agency for Research on ...

While ham is packed with protein and flavor, experts warn that its high sodium and nitrate content may pose serious health ...

Your quick lunchtime staple might be hiding more than just sodium. New warnings from health experts reveal how specific ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

The tryptophan found in turkey (and chicken!) will help you have a more complete night’s sleep, making turkey roll-ups the ...

SCOFFING junk food regularly could raise the risk of developing certain cancers by almost a third, a study suggests. Foods ...

Main outcome measures Cumulative time dependent intake of preservatives, including those in industrial food brands, assessed using repeated 24 hour dietary records and evaluated t ...

While the juice from one lemon wedge (6 grams) contains 0.06 mg of sodium, one tablespoon (15 grams) of bottled lemon juice contains approximately 3.9 mg of sodium, both of which are relatively ...

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

When planning meals, particularly breakfasts, there are a few critical factors many families consider: taste, simplicity and ...

Think turkey bacon is the heart-healthy choice? Cardiologists warn that this processed breakfast meat is loaded with sodium ...