Bologna gets a bad rap from the general public these days which has manufacturers turning to an 'all-natural' label. But what ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

While few foods are as bad for your health as cigarettes, some deli meat is so packed with sodium and preservatives that they aren't much better. Here are several deli meats that are almost as bad for ...

Canned meats are an easy protein to use at any time of the year. However, make sure to followup on food recalls as some have ...

Dogs love treats! These delicious tidbits are a great way to reward good behavior, reinforce training, and show our dogs a little extra love. But not all dog treats are created equal. Many popular ...

The holidays are a time for eating heaps of hearty, delicious food. However, health experts warn that some of your festive favorites may come with a side of deadly consequences.

The holiday season is a time for joy, celebration, and—let’s be honest—plenty of indulgent food. From rich desserts to salty ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

From improved strength and power to endurance and recovery, could beetroot juice be your new secret weapon in the gym?

Ham is a delicious cut of meat with a substantial amount of protein. But it also is considered a high sodium food that can negatively impact your health.

Pickled vegetables offer nutrients but may raise cancer risk when consumed excessively. Experts warn that traditional ...

From the first notes of Christmas songs in September to the final Media Noche countdown in January, the Philippine holiday ...